Sendik's Fine Foods
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Baked Steelhead Trout - Sendik's Fine Foods
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We Have What You'll Need:

  • 1 steelhead trout fillet (scaled, skin on or off.)

For the honey lemon sauce:

  • 2 Tbsp honey
  • 2 Tbsp lemon juice
  • 2 Tbsp extra virgin olive oil
  • 3 Tbsp low sodium soy sauce
  • 2 Tbsp Dijon mustard
  • Fresh ginger root (1” piece), peeled and grated)
  • 2 cloves garlic, minced
  • 1 tsp kosher salt 
  • 1 tsp ground pepper
  • 1/4 tsp cayenne pepper
  • 1 Tbsp fresh parsley, finely chopped
  • 2 Tbsp white wine
  • 2 Tbsp fresh finely chopped parsley for garnish, optional

Directions

  1. In a small bowl, whisk together all the ingredients for the sauce and set aside.
  2. Place the trout in a large Ziploc bag.  Cover the fish with the sauce and place in the refrigerator for 4 hours.
  3. Preheat the oven to 450°F.
  4. Transfer the trout, with the sauce, onto a foil boat, place on a baking sheet. Bake at 450°F for about 15-20 minutes or until the fish is tender and flakes easily. 
  5. Serve with vegetables, crusty bread, and a glass of wine.  

Enjoy!


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