Simple Swordfish Piccata
DOWNLOADWe Have What You'll Need:

• 1/2 cup all-purpose flour
• 1 teaspoon sea salt
• 1 teaspoon fresh black pepper
• 3 fresh swordfish steaks
• 1 tablespoon extra virgin olive oil
• 2 tablespoon unsalted butter
• 4 cloves garlic, thinly sliced
• 1/3 cup fresh lemon juice
•1/2 cup dry white wine
• 2 tablespoons capers, drained
• 1/3 cup minced fresh parsley
• Lemon garnish
Directions
1. Combine the flour, pepper, and salt in a shallow dish such as a pie plate. Dredge the swordfish steaks in the flour mixture and shake off any excess.
2. In a large skillet, over medium-high heat, heat the olive oil with the butter. When hot, add the fish and cook until browned on the underside, 2 to 3 minutes. Turn fish over and cook until well browned on the other side. Transfer to a platter and keep warm.
For the Sauce:
1. Add the garlic to the skillet and cook until fragrant, 30 seconds to 1 minute.
2. Add lemon juice and wine to the pan and deglaze, scraping up any browned bits. Bring to a boil, turn heat to low and add the capers. Season with salt to taste.
3. Return the swordfish to the skillet and allow the fish cook for a few minutes to absorb the flavors of the sauce. Sprinkle with parsley and garnish with parsley and lemon.
Enjoy!


